I had a lot of pain in my hip again that prevented me from sleeping well, but this morning I felt somewhat better. I drove up to the Walmart and bought a back support belt which I am hoping will help keep the gains I have made. I also drove to a nice park that overlooks the Kenai River, and visibility was good enough to make out the snow-capped peaks further south on the Kenai Peninsula. On the last pic, you can see how Kenai sits on a bluff above the river.
I work this afternoon, so I hope my back holds up.
No comments:
Post a Comment